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Easy Eats

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Easy Eats > Kid Friendly : Dinner > Apple Pork Chops
Apple Pork Chops
Apple Pork Chops Apple Pork Chops
Tender pork chops cooked until lightly brown and then simmered in an apple juice and onion mixture make a quick and delicious meal.
SERVES: 4
PREP TIME: 5 Minutes
COOK TIME: 15 Minutes
Ingredients

1 tablespoon flour
1/4 teaspoon salt
1/4 teaspoon pepper
4 pork loin chops
2 teaspoons butter
1/2 cup onion, sliced
1 cup apple juice

Directions
Step 1  Step 1:
Combine flour, salt, and pepper in a small bowl. Dip pork chops in flour mixture; coat lightly.
 
Step 2  Step 2:
Melt butter in skillet pan over medium heat. Add pork chops; cook for 3-4 minutes or until brown on one side.
 
Step 3  Step 3:
Turn over pork chops and stir in onion and apple juice; bring to a boil. Reduce heat to low, cover, and simmer for 7-8 minutes.
 

Serving Suggestion: Serve pork chops with a side of buttered green beans or mashed sweet potatoes and a warm dinner roll.

Nutritional Analysis (per serving)
Calories: 220; Protein: 25g; Fat: 8g; Sodium: 55mg; Cholesterol: 70mg


The National Pork Producers Council

Easy Eats
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